Monday - everyone hates Mondays lol! Today (so far..) has been pretty awesome! The suns's been out, nice chilled relaxed day. Got everything done that I wanted to get done and have sat down for a bit before the family comes home :)
So I started today quite well, for breakfast I had hot weetabix (2 as HE B choice) and milk (250 semi skimmed as HE A choice). I used all my milk but that's okay because I have been drinking hot squash as a replacement of tea and coffee. I felt a bit naughty so I synned a 20g stick of mild cheddar (6 syns). Was totally worth it!
I didn't sleep well last night. I was tossing and turning all night. Could not get comfortable. So after breakfast, I decided to have a little snooze. Felt soooooooooo much better afterwards.
Only problem was, I didn't feel like going out for my walk. I was just going to stay indoors today and do my DVD and be done with it for today. I was talking to a friend and she said to me "stay indoors then, have a day off..You can always pick it up again tomorrow." That was enough to kick me into line and got myself ready to go out and off I went. Pounding the road :) I got a little tightness in the legs but I've put that down to trying to go faster than my legs want to go. I didn't really jog much today. I don't think I would've got home if I had. (Picture is of part of my walking route)
When I got home, I was starving and fancied something big so I had fried eggs (in frylight), lean bacon, 2 low fat sausages (2 syns each), beans, and chopped tomatoes :) Was amazing! Enjoyed every last mouthful!
I let that settle and found some spare energy. I don't know where it came from but I was glad of it. I was only going to do 30 mins on Rosemary Conley but I found that I didn't want to stop! Did the whole DVD! 3 sections - all in 1 go! I feel amazing tonight! My body will probably give me plenty of grief when it realises what I've done hehe!
Don't know what we're having for dinner tonight - something yummy I hope!