Monday, 4 February 2013

Monday 4th February

Monday - everyone hates Mondays lol! Today (so far..) has been pretty awesome! The suns's been out, nice chilled relaxed day. Got everything done that I wanted to get done and have sat down for a bit before the family comes home :)
So I started today quite well, for breakfast I had hot weetabix (2 as HE B choice) and milk (250 semi skimmed as HE A choice). I used all my milk but that's okay because I have been drinking hot squash as a replacement of tea and coffee. I felt a bit naughty so I synned a 20g stick of mild cheddar (6 syns). Was totally worth it!
I didn't sleep well last night. I was tossing and turning all night. Could not get comfortable. So after breakfast, I decided to have a little snooze. Felt soooooooooo much better afterwards.
Only problem was, I didn't feel like going out for my walk. I was just going to stay indoors today and do my DVD and be done with it for today. I was talking to a friend and she said to me "stay indoors then, have a day off..You can always pick it up again tomorrow." That was enough to kick me into line and got myself ready to go out and off I went. Pounding the road :) I got a little tightness in the legs but I've put that down to trying to go faster than my legs want to go. I didn't really jog much today. I don't think I would've got home if I had. (Picture is of part of my walking route)
On my last stretch, I caught up with one of the lovely ladies that goes to my SW group. We were talking about Zumba classes that go on in the same hall as we go to for group. That's on a Wednesday morning or a Friday evening so I'm gearing myself up for that! My weigh in is a Wednesday night as well. Could be good for a little boost before weighing in! :)
When I got home, I was starving and fancied something big so I had fried eggs (in frylight), lean bacon, 2 low fat sausages (2 syns each), beans, and chopped tomatoes :) Was amazing! Enjoyed every last mouthful!

I let that settle and found some spare energy. I don't know where it came from but I was glad of it. I was only going to do 30 mins on Rosemary Conley but I found that I didn't want to stop! Did the whole DVD! 3 sections - all in 1 go! I feel amazing tonight! My body will probably give me plenty of grief when it realises what I've done hehe!
Don't know what we're having for dinner tonight - something yummy I hope!
More later!


  1. Im tired reading your exercise part...ive been lazy today haha

    1. lol!! I've become an exercise maniac lol!! god help me!! lol!! I'm sure that you do enough already :) xx